Diet

Chia Seed Vanilla Cake

Chia Seed Vanilla Cake (Gluten-Free & Healthy)

Ingredients:
– 1 ½ cups almond flour** (or oat flour for a denser texture)
– 2 tbsp chia seeds
– 1 tsp baking powder
– ½ tsp baking soda
– ¼ tsp salt
– 3 tbsp honey or maple syrup (or sugar substitute)
– 3 large eggs
– ½ cup Greek yogurt (or coconut yogurt for dairy-free)
– ¼ cup almond milk (or any milk of choice)
– 1 tsp vanilla extract

Instructions:

1. Preheat Oven:
– Set your oven to 175°C (350°F).
– Grease a small cake pan or line it with parchment paper.

2. Prepare Chia Seeds:
– Mix chia seeds with almond milk and let sit for 5-10 minutes to form a gel.

3. Mix Dry Ingredients:
– In a bowl, whisk together almond flour, baking powder, baking soda, and salt.

4. Mix Wet Ingredients:
– In another bowl, whisk eggs, honey, vanilla extract, and Greek yogurt.
– Add the chia gel and mix well.

5. Combine:
– Slowly add dry ingredients into the wet mixture and stir until smooth.

6. Bake:
– Pour batter into the cake pan.
– Bake for 25-30 minutes, or until a toothpick comes out clean.

7. Cool & Serve:
– Let the cake cool before slicing.
– Optionally, top with a Greek yogurt + honey frosting or fresh berries.

Tips:
– For a vegan version, replace eggs with **flax eggs (1 tbsp flaxseed + 3 tbsp water per egg).
– Add a bit of lemon zest for extra flavor.
– Store in the fridge for 4-5 days.

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