Diet

Sweet Potato Brownie Cake

Sweet Potato Brownie Cake (Healthy & Flourless!)

Ingredients:

1 cup mashed sweet potato (baked and mashed)

2 eggs (or flax eggs for vegan)

¼ cup honey or maple syrup (or sugar substitute)

¼ cup cocoa powder

¼ cup almond butter (or peanut butter)

½ tsp baking soda

1 tsp vanilla extract

¼ tsp salt

¼ cup dark chocolate chips (optional, sugar-free if keto)

Instructions:

Preheat Oven:

Set your oven to 175°C (350°F).

Grease a small cake pan or line it with parchment paper.

Prepare Sweet Potato:

Bake or steam a medium sweet potato until soft. Mash it well.

Mix Ingredients:

In a bowl, whisk together sweet potato, eggs, honey, vanilla extract, and almond butter.

Add cocoa powder, baking soda, and salt. Mix until smooth.

Add Chocolate Chips (Optional):

Fold in dark chocolate chips for extra richness.

Bake:

Pour batter into the cake pan.

Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.

Cool & Serve:

Let the cake cool before slicing.

Optionally, top with melted dark chocolate or a dusting of cocoa powder.

Tips:

For a vegan version, use flax eggs (1 tbsp flaxseed + 3 tbsp water per egg).

Want extra protein? Add 1 scoop of chocolate protein powder.

Store in the fridge for up to 5 days or freeze slices for later.

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