Diet

Zucchini Walnut Cake (

Zucchini Walnut Cake (Moist, Healthy & Nutritious)

Ingredients:

1 ½ cups almond flour (or whole wheat flour for non-gluten-free)

1 tsp baking powder

½ tsp baking soda

1 tsp cinnamon

¼ tsp nutmeg (optional)

½ tsp salt

2 large eggs

¼ cup honey or maple syrup (or a sugar substitute like erythritol)

1 tsp vanilla extract

1 ½ cups grated zucchini (squeezed to remove excess moisture)

½ cup walnuts (chopped)

2 tbsp coconut oil (or olive oil)

1 tbsp unsweetened applesauce (optional for extra moisture)

Instructions:

Preheat Oven:

Set your oven to 175°C (350°F).

Grease a small cake pan or line it with parchment paper.

Prepare Zucchini:

Grate the zucchini and squeeze out any excess moisture using a clean towel or paper towel.

Mix Dry Ingredients:

In a bowl, whisk together almond flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

Mix Wet Ingredients:

In another bowl, whisk together eggs, honey, vanilla extract, coconut oil, and applesauce.

Combine Wet and Dry Ingredients:

Slowly add the dry ingredients into the wet mixture and stir until combined.

Fold in Zucchini and Walnuts:

Gently fold in the grated zucchini and chopped walnuts.

Bake:

Pour the batter into the prepared cake pan.

Bake for 25-30 minutes, or until a toothpick comes out clean.

Cool & Serve:

Let the cake cool for at least 10 minutes before slicing.

Optionally, top with a light Greek yogurt frosting or dust with cinnamon for extra flavor.

Tips:

For a moist cake, don’t skip squeezing out the zucchini moisture, as too much liquid can make the cake soggy.

For a keto version, use erythritol or stevia instead of honey or maple syrup.

Store in the fridge for up to 5 days or freeze slices for later.

Leave a Reply

Your email address will not be published. Required fields are marked *